The buoyancy of the troubled ship will lead us to safety. I’m that optmistic guy, always looking for the sunrise, knowing that the looming darkness will soon pass. And that life’s struggles are embedded with treasures of wisdom, for those who’re dare to listen. And as such, this blog was created to inspire and aspire others, to dig deep, flap their wings and soar to new heights. But it was also done as an example for my daughter, that she may have hope in the possibilities, knowing that if she is worthy enough to receive the message — then the message is worthy of her.

It is my intention to get people thinking. I believe that we shouldn’t always write what people want to read but rather what’s necessary to invoke or stimulate thinking… If we challenge courage by tapping into our reserves, we can become better people: I truly believe that… I will hold your hand, ever so gently, yet never let go, if you would extend yours. But all I ask is that you respect me, as I you. These materials are well-intended. They represent my heart and soul and what we can all aspire to achieve, if we allow our minds the freedom to travel beyond boundaries. And all I can hope for is that, lives will be change, in ways even I couldn’t imagine. But under no conditions are these materials to be duplicated: except where written consent is provided by the author. And any materials shared or when consent given, acknowledgement should be given to website, blog, and author. These materials are copyright (c)  2017 – 2018.


Mikey St. John



Initial Nutrition Consulting Fee – $80

My initial consulting fee include discussion (where HIPAA is adhere to), protocol & 2 follow up phone calls. Fees are based on 60 minutes discussion(i.e. 1Item=60 minutes (1hour) discussion=$80




Ongoing Consultation Fee (Follow-up sessions) – $60

Ongoing Consultation Fee (Follow-up sessions) is $60 for a 60 minutes session(1hour). This includes a protocol & two follow up phone calls.